3 More, And A Lot To Go!

It's been a while since I have written about my 'Carb-Free Adventures', probably because I have been trying to sabotage myself, and I have had no motivation. First off, I did not get back on track after Christmas, like I said I would - it took me until last Sunday to get motivated again. And, even though I only gained 1 pound back (after losing 7), I still felt like a screw-up.

But, I have good news. After being back on the diet for the last 4 days, I have lost another 3 pounds!!! Not sure where those 3 pounds came from (because I cannot tell that I lost any weight) but I am still happy about what the scale said today!

I have done extremely well this week, and even though the cravings for sweets are still there, I have not cheated. I am proud of myself!

So, I just wanted to post an update, especially for myself. I think it's good to record these moments of happiness, so that next time I get discouraged, I can remind myself how good it feels to lose even a few pounds!